Soup, Organic, Black Bean Vegetable
Low fat. USDA Organic. Certified Organic: Quality Assurance International. Certified vegan. Vegan.org. Gluten free - Vegan. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve black bean vegetable soup. Inspire by the black bean soup served at Hotel Santa Fe in Puerto Escondido, Mexico, this delicious soup is low fat, gluten and dairy free, and the organic black beans are a good source of fiber. For a treat, add sour cream or grated cheese. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. Amys.com. Non-BPA lining.
Nutrition Facts
Serving size |
1
can
|
Servings Per Container
|
1
|
Amount Per Serving
|
|
(+) |
Calories
|
360
|
210
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 7g
|
|
9%
|
5%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 910mg |
|
40%
|
23%
|
Potassium 1280mg |
|
25% |
15% |
Total Carbohydrate 58g |
|
21%
|
13%
|
Dietary Fiber 12g |
|
43%
|
25%
|
Total Sugars 7g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 16g |
|
25% |
15% |
Calcium |
10%
|
6%
|
Iron |
25%
|
15%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower and/or Sunflower Oil, Organic Black Pepper.
Product Attributes
Kosher,Organic,Gluten Free,Vegan
Warning
Contains: Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.,Do not add water.
Directions
Directions: Shake before opening. Ovens may vary.
Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
About the Producer
Amy's Kitchen, Inc.